The Change Health Community Program (CHCP) is a program based out of the University of Alberta Department of Family Medicine. It is a preventative, holistic, community-based program that helps families re-learn healthy living together. Each week consists of a ~1-hour cooking class with a registered dietitian followed by a ~ 45-minute mental health, social connection or physical activity workshop.

For Fall 2025, we are continuing our partnership with the Edmonton Public Library to host this FREE program. It is open to the public and family can include parents, partners, grandparents, caregivers etc. Each session is limited to 12 stations/families.

In Session 5, we will be making Garden Vegetable Lasagna Soup. Afterwards, we will have a yoga workshop led by Jake Tkaczyk.

This same recipe will be taught on November 19. If both classes are full, email chcp@ualberta.ca to be added to the waitlist.